The truth is, in fact, that salt is absolutely vital to your body’s health.
It’s needed in the bio-chemistry of your cells. Yet even more obvious is that when you cut salt out of your diet, you actually inhibit your body’s ability to digest food!
And, of course, that means putting on more weight and also limiting the amount of nutrients you can absorb.
Salt helps your body balance and optimize the pH level in your stomach. In other words, it helps make sure that your stomach acid is strong enough to break down the food you eat so that the nutrients in it can more effectively be absorbed as it passes through your digestive tract.
Salt is actually one incredibly important element in any good weight loss program.
Maybe it’s time to look at a whole new way of looking at health, fitness and weight loss.
If you’re looking to lose weight, or if you’ve ever been frustrated by your lack of progress… some of the latest science may shock you as to why.
There are myths about weight loss that we’ve been fed for far too long and yet the scientifically proven and tested truth has simply been waiting to be uncovered.
To learn more about what does and does not work about weight loss and how you can truly drop unsightly pounds rapidly and permanently, check out this video that can help.